August Newsletter

Quick Self Care Ideas

1. Have a glass of water. Yes, pause whatever you’re doing and go drink a glass of water. The simplest act of self care that we all somehow manage to forget.

2. Change your phone wallpaper to a motivational quote. Give your phone a selfcare makeover by changing it to a quote that you love.

3. Have a warm beverage, like tea or cocoa. Drink it out of a mug that will make you feel warm and fuzzy on the inside.

Quote of The Month

As you grow older, you will discover that you have two hands, one for helping yourself, the other for helping others.- Maya Angelou

Vendor of The Month

Faith/Fear Fueled by Trial

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